The Garden Diet

I don’t know that I could go Vegan, but I might be able to do a primarily Vegan diet with a few small changes. He’s a very active man though, and I keep reading that that’s the way to get what you need nutritionally while maintaining a healthy weight. It’s very interesting though and the testimonials seem very promising…and more enjoyable than the juicing thing.

http://www.thegardendiet.com/storm2.html

3 Responses to “The Garden Diet”

  1. Harvey Says:

    What about a combination of the two. :-D

  2. cry827 Says:

    Maybe…I’m still not sure I’m ready to cut out meats and cheeses completely. But I do think it sounds healthy. Especially with all the research on fats and cancer.

  3. cry827 Says:

    And isn’t combining the two pretty much the Gerson Diet?