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Did a little yoga today

It felt great. But I was having trouble with the breathing because of all the tension. I’m used to being flexible and having less chub to deal with. But a couple months of being VERY sedentary has thickened and stiffened me up. It sucks. :weep:

This entry was posted by cry827 on Saturday, November 12th, 2011 at 8:25 pm and is filed under Updates. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Did a little yoga today”

  1. Mom Says:
    November 12th, 2011 at 9:13 pm

    Woot – woot!! Way to go… keep it up cause before you know it, you’ll be flexible again! :)

  2. cry827 Says:
    November 12th, 2011 at 9:32 pm

    Yeah. I am happy that I got some exercise…but it really was very easy, and I don’t feel like I got a workout, just a lot of breathing and stretching. Which, I know is still really important, but it’s not what I would consider a ‘good’ workout. I MISS KUNG FU!!!!